Studio Ciszewska Pilates Studio is located in Bielany Wrocławskie, near the Bielany Shopping Centre. All classes are led by certified The Pilates Standard® instructors.
Every session includes free nutritional advice and motivational techniques – because Pilates is not just movement, it’s a lifestyle.
“Pilates for everyone”
Individual Training
One-on-one sessions with a trainer, fully tailored to your goals and abilities. Ideal for those with posture issues, post-injury recovery, or seeking fast, visible results.
- Full trainer focus on you
- Precise technique corrections
- Programme designed from scratch around your needs
- Option to train on a mat or Tecno Pilates equipment
Duo Training
Train together with a partner, friend, or loved one. Combines the intimacy of individual training with a more enjoyable atmosphere.
- 2 people, full trainer attention
- Lower cost than individual training
- Shared motivation and progress
Group Training
Small groups of maximum 4–5 people ensure individual attention in a friendly group setting.
Requirements for new participants: before joining groups, 3 introductory sessions are required (starter package on mat or equipment).
Mat Pilates
Classic Pilates using bodyweight, rollers, and accessories.
Equipment Pilates (Tecno Pilates®)
Advanced exercises on professional Tecno Pilates equipment, which increases training effectiveness.
Free Trial Session
Not sure if Pilates is for you? Join us for a free, no-obligation trial class.
Reservations: Agnieszka – +48 500 041 462 or [email protected]